🌿 Resources page

1️⃣ Short warm intro

"Over the past 25 years of studying and teaching yoga and Ayurveda, I’ve tried countless books, tools, and products. Here you’ll find a curated list of my absolute favourites — the ones I return to again and again, and recommend to clients and students."

2️⃣ Books I Love

📚 Yoga & Philosophy

Light on Yoga by B.K.S. Iyengar — a classic for asana technique.

The Heart of Yoga by T.K.V. Desikachar — beautifully blends practice with philosophy.

📖 Ayurveda

Prakriti: Your Ayurvedic Constitution by Dr. Robert Svoboda — a practical intro.

Everyday Ayurveda by Dr. Bhaswati Bhattacharya — excellent for lifestyle shifts.

3️⃣ Tools & Daily Rituals

🥄 Tongue Scraper — to start the day with a clean mouth & better digestion.
🪔 Sesame oil & warm oil massage (abhyanga) — I use this brand most mornings.
🧘‍♀️ Yoga blocks & a bolster — essential for my slower practices.

4️⃣ Trusted Ayurvedic Products

🌿 I often recommend Ayurvedic products from Dr. Deepa Apte, who I trained with. Her formulations are authentic and effective.

💧 I’m also a proud ambassador for Holistic Essentials, who offer beautiful oils and herbal blends.
Use my code ZEST10 for 10% off — because I want you to experience these tools in your own daily life.

5️⃣ Small FAQ

FAQs

Do you earn from these links?
Only where noted. Many are just genuine personal recommendations with no commissions.

Can I book a session to get a personalised plan?
Absolutely. Book a consultation here.

✅ SEO tip:

• Keep it simple and natural — write as if you’re emailing a friend who asked for your best recs.

• Include internal links to your blog, courses or consultations.

• Update it regularly (even just changing “Updated July 2025” at the top) to keep it “fresh” for Google.