Join Us for Seasonal Yoga & Ayurveda Events

Join Us for Upcoming Yoga and Ayurveda Events


Looking to reconnect, learn, or simply slow down?
Explore workshops, courses, and special events designed to nurture balance and well-being through the seasons. Scroll down to see what’s coming up.

Featured
Winter Nourish + Reset Day Retreat
Jan 18
Workshop
calm-mind, sankalpa, new intentions, day-retreat
Winter Nourish + Reset Day Retreat
Workshop
calm-mind, sankalpa, new intentions, day-retreat

Give yourself one spacious winter day to slow down, breathe deeply, and begin the year from steadiness. The Winter Nourish + Reset Day Retreat weaves yoga, reflection, restorative rest, and Ayurvedic food to help you release last year gently and set meaningful intentions for the year ahead. A calming, nourishing reset before life gathers speed again.

Workshop
calm-mind, sankalpa, new intentions, day-retreat
Promotional image for a sattvic shopping list featuring fresh fruits and vegetables spilling from a paper bag with text offering a free list and website URL www.zestfoyoga.com.

Unlock Inner Calm Today!

Get Your FREE SATTVIC SHOPPING LIST for your next grocery run.

Ready to discover the transformative power of sattvic food?

→ SIGN ME UP