Upcoming Events.
7-Day Nourishing Ayurveda Autumn Cleanse
Prepare your body for the autumn season by embracing nourishing practices and slowing down to find balance and calm amidst the changing winds. Incorporate yoga and simple deep breathing to ground and strengthen your digestion for overall well-being.
Ayurvedic Cooking for the Spring
Do you want to learn how to cook amazing dishes that not only taste great but also have a positive effect on your overall well-being? Join me for a virtual live cook-along, where I will invite you into my kitchen and share some of my favourite Ayurvedic summer recipes with you.
Back to Balance - 9 week interactive online course
This 9-week course teaches you how to take charge of your health and well-being to feel healthy, strong & peaceful with Ayurveda & Yoga.
3-part LIVE Masterclass: Take Charge of Your Life.
In this transformative 3-part masterclass, we’ll guide you on a journey to reclaim your joy, balance, and well-being.
You've worked hard to create a beautiful life; now, let's ensure you fully enjoy it!
Join the LIVE sessions to get your questions answered.
Stay Cool this Summer - Yoga & Ayurveda Mini-Retreat
You love the summer, but not the heat? Are you looking for a refreshing way to beat the heat this summer? Tap into the wisdom of Yoga and Ayurveda to help you balance your body and mind during the hot summer months.
Back to Balance - Introduction Session
Transform your eating and lifestyle routines to support your health and happiness with Back to Balance.
Join this session to learn what the course is all about. You will receive a thorough overview of the course enabling you to decide if this will suit you.
You have the chance to ask questions.
