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Zest for Yoga & Ayurveda
Welcome
Start Here
When Rest Isn't Enough
Cook to Feel Steady
Back to Rhythm
Restoring Digestive Rhythm — 1:1
Sacred Pause Retreat
Yoga Classes & Timetable
Ayurvedic Spring Cleanse
Ayurveda Autumn Cleanse
Yoga Teacher Mentoring
About Yoga
About Ayurveda
Ayurvedic Recipes
Discover your Dosha
Blog
About Me
Contact
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Welcome
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When Rest Isn't Enough
Cook to Feel Steady
Back to Rhythm
Restoring Digestive Rhythm — 1:1
Sacred Pause Retreat
Yoga Classes & Timetable
Ayurvedic Spring Cleanse
Ayurveda Autumn Cleanse
Yoga Teacher Mentoring
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Sacred Pause Retreat - June 2027 - Super Early Bird yewfield-yoga-shala.jpeg Yewfield yoga shala.jpg
Sacred Pause Retreat - June 2027 - Super Early Bird
£930.00
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Cook to Feel Steady
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Restoring Digestive Rhythm 1:1
£997.00
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Monday morning 9.30 - 11.00 am - Yoga for Women's Health
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Essays and audio reflections on Yoga, Ayurveda, & living with rhythm.

this is a picture of Zest for Yoga'graphic of a person sitting cross-legged representing a flame with rays around it in the shape of AUM

Yoga & Ayurveda for steadiness, seasonal living, and confidence — with Katja Patel.


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